Do you have trouble working at home because your kids cling to you? Do they complain that they’re bored when you try to limit TV time? Teaching your children to entertain themselves could be the solution. Sure, you’ll enjoy more peace and productivity. More importantly, your kids will develop important life skills while they have …
A Parent’s Guide to Encouraging Independent Play Read More »
Meditation is a practice that many people overlook as being “woo-woo” or “hippie-dippy.” The truth of the matter is that meditation offers a myriad of benefits for everyone. For highly sensitive people (HSPs), the benefits can build upon one another with lasting results. One of the most essential things HSPs need is plenty of inner …
Could Meditation Have Practical Benefits for You? Read More »
So, you’re a highly sensitive person. You probably know all about taking care of yourself mentally and emotionally, right? But do you know that you need to take care of yourself physically as well? Your physical well being is directly tied to your mental and emotional welfare. This doesn’t just mean eating your fruits and …
You know that you are a highly sensitive person (HSP), or maybe you’re just starting to realize that you might be. Either way, there are basic choices you can make in your daily life to help you navigate the minefields of today’s stress-filled life. Set Boundaries Boundaries come in many forms. The first and most …
5 Super Stress Busters for Highly Sensitive People Read More »
Do large meetings with multiple people leave you feeling simultaneously drained and jittery? Do you yearn for quiet time at the end of the workday? If so, you are not alone. Being a highly sensitive person (HSP) working in the corporate world can be a difficult tight rope to walk. However, there are ways you …
5 Strategies for Highly Sensitive People to Survive in the Corporate World Read More »
