Has someone ever called you “sensitive,” and it felt like an insult? As a highly sensitive person (HSP) myself, this has happened to me many times. It can feel as if the other person doesn’t understand what you’re feeling, or doesn’t see the depth of a situation the same way you do. Seeing the world …
Celebrate Being a Highly Sensitive Person – It’s Your Superpower! Read More »
Grief is indeed one of the most difficult moments we go through in life. It is undeniably marked by intense emotions. At times, it can become intertwined with other painful issues concerning the person who died or was otherwise lost. There can also be complications with other bereaved loved ones. When issues go beyond the …
How to Support a Highly Sensitive Loved One Through Grief Read More »
Prior to the 2020 Covid-19 pandemic, most of us were at work more than we were at home, so it just made sense that we needed to be aware of how we could practice patience at work. Just like at home, we have to accommodate other people’s unique differences, natural pace, and habits. For those …
It’s Not You, It’s Them – Dealing with Annoying Coworkers Read More »
Going through grief is a terrible struggle for anyone, but as highly sensitive people those feelings run deeper and are more intense for us. Dealing with a painful loss and the associated emotions can cripple us physically, mentally, emotionally, and even spiritually. Often, there are no words to adequately express how devastating the loss of …
Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions and thoughts. If a situation doesn’t turn out the way we expected, it can release feelings of anger, stress, fear, and frustration. There are many different types of inner conflict. You may know you need …
5 Ways Highly Sensitive People Can Crush Inner Conflict Read More »
Losing a loved one is painful. It’s a bottomless well of sadness that each of us deals with in our own way. Nobody wants to go through the pain and suffering that comes with grief, but the truth is, life comes loaded with reasons that make us feel happy or sad. Our ability to relate …
Many highly sensitive people are afraid of grief, and it is precisely this fear that makes many of us unfamiliar with how grief can work to transform us. Due to our natural aversion to it, many of us don’t know how to grieve and simply avoid it or suppress it when we can. However, grief …
Healthy Ways for Highly Sensitive People to Grieve Read More »
